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Activities at the Hall

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Mondays

Yoga Sessions
10.00- 11:15

Caroline trained as a teacher with the Devon School of Yoga 500hrs and her background is in alternative therapies, crystal healing, flower essences, shamanic healing, colour therapy and mindfulness practice. 

Caroline teaches Holistic Hatha Yoga and integrates asana, flow, breath, mantra, mudra, pranayama and visualisation.

Contact Caroline for more details.

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Caroline Burgess

07505 010 043

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Wednesdays

Circle Dancing
14:00 - 15:30

Easy to learn and great for meeting people and fitness.

Circle dancing is a means of relaxation, togetherness, exercise, and sharing. The dances come from all over the world, but mostly from Eastern Europe.

 

Sessions start Wednesday 1st November. £5 per week, with concessions available.

 

Please contact Judith with any questions.

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Judith Thompson

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Last Sunday of every month

The Body Moving
10:15 - 12:30

A dance of awareness workshop. Give your body the chance to take you on a journey of self-awareness and discovery.

 

These sessions are suitable for all adults over 18 years of age with any experience of dance or movement.

 

Each session is 'drop in' - no need to book
£10 per week (£5 concessions).

Contact Laurence for more information or check their website for more details.

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Laurence Yeoman

Upbeat Dance Class

Tuesdays

Zumba with Ree-Fit
19:45 - 20:45

A fun packed hour full of Latin inspired routines that are guaranteed to leave you feeling fantabulous!

Take the 'work' out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party.

For more info or to book your spot please contact Ree.

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Ree

reefit100@gmail.com

07309 090 143

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Thursdays

Adult Ballet Classes
19:30 - 20:20

Through a creative, caring and supportive environment the school provides people with the opportunity to experience the joy of dancing and performing and in doing so discover their own personal potential.

Contact Katharine for more details, information about classes for other ages, and to enrol.

Katherine also runs dance classes for children & young people weekly at The Moose Hall. Visit her website for details.

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Katharine Mitchell

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Well Being Massage

The body holds our pain and potential. By releasing physical and emotional tension stored in muscles, massage helps restore vitality and a sense of balance. It’s restful, enjoyable and relaxing.

Sue Way is a qualified and experienced Massage Therapist  and Health Practitioner

£38 per hour.

Contact Sue to book.

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Sue Way

sueway131313@gmail.com

07817002665

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