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Activities at the Hall

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Mondays

Yoga Sessions
11.00 - 12:00

Caroline trained as a teacher with the Devon School of Yoga 500hrs and her background is in alternative therapies, crystal healing, flower essences, shamanic healing, colour therapy and mindfulness practice. 

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Caroline teaches Holistic Hatha Yoga and integrates asana, flow, breath, mantra, mudra, pranayama and visualisation.

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Contact Caroline for more details or to join.

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Caroline Burgess

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Thursdays

Adult Ballet Classes
19:30 - 20:20

S&G offers a welcoming and supportive environment for dancers of all levels to explore the fundamentals of ballet.

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This class focuses on building strength, improving flexibility, and enhancing posture through graceful, controlled movements.

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Contact Sophie for more details and to enrol.

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S&G Dance Academy also run dance classes for children & young people. Visit their website for details.

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Sophie & Gemma

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Well Being Massage

The body holds our pain and potential. By releasing physical and emotional tension stored in muscles, massage helps restore vitality and a sense of balance. It’s restful, enjoyable and relaxing.

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Sue Way is a qualified and experienced Massage Therapist  and Health Practitioner

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£48 per hour. Contact Sue to book.

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Sue Way

sueway131313@gmail.com

​07817002665

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Wednesdays (fortnightly)

Circle Dancing
13:55 - 15:55

Easy to learn and great for meeting people and fitness.

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Circle dancing is a means of relaxation, togetherness, exercise, and sharing.

 

The dances come from all over the world, but mostly from Eastern Europe.

 

Please contact Judith for details or to join.

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Judith Thompson

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Monthly on Sundays

The Body Moving
10:30 - 13:00

A dance of awareness workshop. Give your body the chance to take you on a journey of self-awareness and discovery.

 

These sessions are suitable for all adults over 18 years of age with any experience of dance or movement.

 

£10 per week (£5 concessions).

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Contact Laurence for more information or check their website for more details.

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Laurence Yeoman

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