Activities at the Hall

Mondays

Yoga Sessions
10.00- 11:15

Caroline trained as a teacher with the Devon School of Yoga 500hrs and her background is in alternative therapies, crystal healing, flower essences, shamanic healing, colour therapy and mindfulness practice.

Caroline teaches Holistic Hatha Yoga and integrates asana, flow, breath, mantra, mudra, pranayama and visualisation.

Contact Caroline for more details.

Caroline Burgess

07505 010 043

Thursdays

Adult Ballet Classes

19:30 - 20:00

Through a creative, caring and supportive environment the school provides people with the opportunity to experience the joy of dancing and performing and in doing so discover their own personal potential.

Contact Katharine for more details, information about classes for other ages, and to enrol.

Katharine Mitchell

school@kmitchelldance.co.uk

07969 669315

Sue leading group with movement_Fotor_ed

Wednesdays

Love to Dance

10:30 - 12:00

6 New Sessions in September '21!

See dates and prices.

Creative contemporary dance for adults, focusing on body work, improvisation and choreography. Followed by a cuppa, refreshments and social. Sue Way brings 25 years of dance experience and uses great world music and simple warm ups so you really get to enjoy dancing.

No experience necessary. Wear clothes you can move in.

Sue Way

sueway131313@gmail.com

07817002665

Sundays (fortnightly)

Yoga for Life

10:30 - 12:30

Now that our risk assessment is in place and we can practice safely during this pandemic, YOGA FOR LIFE is returning!

These sessions use breathing, postures, movement, massage and relaxation to promote physical, mental and emotional health.

Classes start 19th September - see dates and prices.

Please bring your own mat and block/pillow/rug, plus water.

Advance booking is essential.

Sue Way

sueway131313@gmail.com

07817002665

Wednesdays

Circle Dancing
14:00 - 15:30

Easy to learn and great for meeting people and fitness.

Circle dancing is a means of relaxation, togetherness, exercise, and sharing. The dances come from all over the world, but mostly from Eastern Europe. Concessions available.

Starts 15th September.

Sessions will run for 8 weeks on the 1st, 3rd and 5th Wednesday of each month.

Judith Thompson

judith@daymer2.freeuk.com

07793 729182

Well Being Massage

The body holds our pain and potential. By releasing physical and emotional tension stored in muscles, massage helps restore vitality and a sense of balance. It’s restful, enjoyable and relaxing.

Sue Way is a qualified and experienced Massage Therapist and Health Practitioner

£35 per hour.

Contact Sue to book.

Sue Way

sueway131313@gmail.com

07817002665

All other activities (shown below) are not currently running.

Please check back at a later time for updates, or contact individual teachers for current dates, times and venues.

Pilates Classes

Improve your joint and muscular flexibility, reduce joint and back pain, strengthen muscles, especially back and core and improve balance, co-ordination, stability and posture.

Suitable for all abilities, beginners especially welcome. Just turn up.

Wear comfortable clothing.

Marianne Irwin

07971818920

Yoga of Undoing

Time to explore undoing our habits, tensions and patterns, to find a more relaxed yet vibrant way of being with and in our bodies.

My teaching is inspired by the work of Vanda Scaravelli and her student Sandra Sabatini. Using the gifts of breath, gravity and space, this practice aims to undo our habits both in our yoga and our lives.

I offer these classes for anyone wishing to explore and be willing to have themselves and their practice at least a little 'undone'.